Description
YOUNG THAI KALE IS AN CLASSIC GREEN VEGETABLE, WITH LEAVES AND STEMS. USED IN KITCHENS IN SO MANY WAYS. STIR FRIED IN OYSTER SAUCE IS AN ALL TIME FAVOURITE.
THE YOUNG AND TENDER KALE GREENS CAN ADD A VERY INTENSE TASTE WHEN ADDED TO SALADS WHEN THEY ARE COMBINED WITH OTHER STRONG FLAVOURS SUCH AS GARLIC OR CHILI AND TAMARIND JUICE. IT IS A GREAT SIDE DISH, TO FISCH OR ANY MEAT DISH.
THE KALE PLANT IS ALSO A VERY GOOD SOURCE OF MANY HEALTHY NUTRIENTS. THEY ARE VITAMIN C, VITAMIN K, IRON, CALCIUM AND CAROTENOIDS THAT PROVIDE VITAMIN A. KALE JUICE HAS BECOME VERY POPULAR IN WORLDWIDE, IT IS KNOWN TO BE HEALTHY IS DRUNK AS A DIETARY SUPPLEMENT. THE ONE THING THAT IS CERTAIN WITH KALE IS THAT IT IS HIGHLY UNLIKELY TO SEE A DECREASE IN POPULARITY AS ITS FAME IS SPREAD WORLDWIDE.
SCIENTIFIC NAME: BRASSICA OLERACEA
SEASONAL AVAILABILITY: ALL YEAR LONG
